Tuesday, March 9, 2010

Chocolate Peanut Butter Protein Shake

Chocolate Peanut Butter Protein Shake
(Tastes like a REESE'S shake)

1 scoop chocolate whey protein powder (I use Pure Protein)
2 tsp. PB2 (lower in fat and calories than regular peanut butter)
2-3 ice cubes
8 ounces water/milk or a combination of the two (I usually do 6 oz. water and 2 oz. unsweetened soymilk or unsweetened almond milk)
1-2 packets Splenda, Truvia, etc. (depending on how sweet you like your shakes)

In a Magic Bullet or Blender, add the following:

  • water and/or milk
  • protein powder
  • PB2
  • Splenda
  • ice cubes

Blend until ingredients have been mixed and all ice has been crushed well.  


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