B: Scrambled Egg, 2% Mozzarella String Cheese, small apple, and Coffee (2 shots espresso, 4 oz. unsweetened soymilk, 2 pumps sugar-free white chocolate Torani syrup, 2 pumps sugar-free caramel Torani syrup, and hot H20)
S: Coffee (2 shots espresso, 4 oz. unsweetened soymilk, 3 pumps sugar-free vanilla Torani syrup, and hot H20)
L: Greek yogurt with banana and peanut butter and a few almonds
D: Hickory smoked tuna salad, soy crisps for scooping, light havarti and light smoked gouda cheeses
Jenn's Tip of the Day:
Keep healthy snacks with you in case of a hunger emergency.
I like to keep protein bars and single serving packages of nuts in the car. It keeps me from pulling up to a drive-thru or stopping at a convenience store and making poor nutritional choices. Being prepared is key!
I've been working a little more this week both inside and outside of my home. Spring is in the air and I've been trying to get some cleaning done. Go me! By the time I finish working on all that I'm too exhausted to actually cook/create a meal. So nothing real fancy has been on the menu this week. My in-laws are coming tomorrow evening and I'm guessing we'll probably go out for a meal or two. I'll splurge with something exciting (but still healthy) when we go out. Hopefully I'll be a little more creative next week.
= )
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1 comment:
Can you tell me your favorite bars? I am pretty picky about the bars and haven't found one I love. I missed the one that Jillian showed on the Biggest Loser but it looked really good.
I love that you doo the real food posts!!
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