B: Coffee (2 shots espresso, 2 pumps SF vanilla Torani syrup, 2 pumps SF english toffee Torani syrup, 1 1/2 Tbsp. half-n-half, hot water)
L: Smoked salmon & spinach crepe, mozzarella caprese, 2% LF cottage cheese
the yummy crepes from Trader Joe's
Dave's happy plate
(he does NOT like cottage cheese)
my happy plate ; )
(3 crepes is 1 serving, but I don't normally eat carbs, so I settled for 1 crepe)
D: Grilled FF Hebrew National Hot Dog (40 cal) topped with some turkey chili and 2% cheeses, cooked broccoli with 2% Velveeta cheese, edamame crisps and garlic hummus, and a banana-oatmeal cookie
Today was kind of a junk eating day. Hopefully I'll be back to my normal good eating habits tomorrow.
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