Getting My Stride Back

Today I met up with my SIL, April, for a nice afternoon run. The weather was perfect!


5 miles in 1 hour = 12 minute miles


Goal: 13.1 at a 9 minute mile pace
I hope to finish my second half-marathon in less than 2 hours.  That's a pretty big goal for me, so we'll see.

"Slow and steady wins the race!"